Why Yoga is Important?

Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.

Welcome To Us

Hello There!
Our Adiyoga Meditation Centre for your holistic health . We offer classes for core strength, injury recovery and Aerobics, Yoga, Yoga therapy, Zumba, Dance, Strength training, HIIT work out , Pair yoga, Prenatal yoga, Postnatal yoga. We also provide online classes.

Begin a Journey To a Perfect Life

Follow Your Heart
Be yourself, follow your heart! In yogic sense, the phrase “be yourself – follow your heart” has a deeper meaning. It means aligning not only with the attributes of your personality but also aligning with your true nature.


Personal Yoga


Group Yoga


Barre Yoga

Pregnancy Yoga


What People Say

First of all Neha jii thank you very much for giving us time so that we can stay fit in our life both mentally n physically. 🧎‍♀️🧎‍♀️
I love all ur yoga session. I love the different type of yoga asana u teach us which is always a challenge for me . There is lot of changes which my body can feel . I feel fit n refreshed after every session of yoga with you . I love the way u motivate us to do each yoga n tell us the benefits also .
Love coming to ur class 🥰🥰 kudos to the work u r doing for us n the society.. 👏🙏🥰

Shweta Singh

Shweta Singh

Apke yoga classes is too good👏 jab bhi aap yoga session deti hi uske baad body relax feel karti hi🧘 Neha ji thankyou Hume fit aur helthy rakhne k liye👍🧘🧘🙏



Neha you are an excellent teacher of yoga …the way you practice..the way you teach us aasanas one after another and vipreet aasans after every aasan make us relax. Thank you so much neha ji🙏



Our Principles


Do Yoga With Us

Free Yoga Videos

Team Members

Sarla Rawat
(Yoga Teacher)
PG Diploma in Yoga.

Pratishtha kulshreshtha
Certified by Yoga alliance 200 hours ttc
M.A yoga by Uttrakhand University